Influencers Claim You’ll Have More Energy If You Quit Caffeine, Here’s Why They’re Wrong (Spoiler: We Love Our Coffee and Hate Influencers)

Everyone is looking for ways to hack their bodies these days. If something promises to give us more energy, we’ll probably try it. But a slew of YouTube influencers have been spreading the gospel lately about the alleged benefits of giving up caffeine – and we’re not sure we…