'Chris Hemsworth Workout Routine' Trend Explained
Photo Credit: National Geographic

‘Chris Hemsworth Workout Routine’ Trend Explained

Fans have once again started searching for Chris Hemsworth‘s workout routine after the Thor star shared his shirtless photos on Instagram. Known for his incredible physique, Hemsworth’s impressive body structure has sparked curiosity among fans about his workout plan. And the recent shirtless snaps have ignited that interest yet again.

Here’s everything to know about the ‘Chris Hemsworth Workout Routine’ trend.

On May 26, 2025, Chris Hemsworth shared a carousel post featuring him having a blast with his kids on Instagram. The Avengers star and his twin sons, Sasha and Tristan, recently went on a surfing adventure, which they documented in the post. The caption reads, “Fiji ❤️ big thanks to @tavaruaislandresort for another epic trip!”

While most of the photos showcased the Hemsworth boys’ impressive surfing skills, there are two images that seem to have caught fans’ attention. One is a shirtless pic of Hemsworth striking a pose with the twins on a boat, and another is a selfie in which he can be seen flexing his biceps. This led to the ‘Chris Hemsworth Workout Routine’ trend online.

Fans had previously gotten a glimpse into the Furiosa star’s diet and fitness routine. In an interview with Men’s Health in 2024, Hemsworth’s coach Luke Zocchi let us in on how he trained the actor for the role. Zocchi also a in appeared in a 2018 YouTube video for the magazine, explaining Hemsworth’s workout routine that he had planned. The coach shared that he often incorporates dumbbells and bodyweight exercises in a circuit.

Since Hemsworth shared the post on his Instagram yesterday, it has already garnered over a million likes. Fans have gushed over his physique in the comment section and have left tons of positive messages. Fellow actor Channing Tatum also left a comment, saying, “Buddy you living the dream. Drink it in. So happy for you.”

Originally reported by Namrata Ghosh on ComingSoon.

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